VidObj = VideoWriter('movie.avi', 'Uncompressed AVI'); %set your file name and video compression
VidObj.FrameRate = 30; %set your frame rate
open(VidObj);
for f = 1:size(T, 3) %T is your "100x150x75" matrix
writeVideo(VidObj,mat2gray(T(:,:,f)));
end
close(VidObj);