This will do what you're literally asking for.
T = array2table(strings(200,0)) % 200 variables, 0 rows, all string type
T =
200×0 empty table
But I have a feeling it would be easier to give you the best answer with a bit more context.
From the small amount of code you submitted, I tried this:
T = cell2table(cell(2,80))
T = 2×80 table
Var1 Var2 Var3 Var4 Var5 Var6 Var7 Var8 Var9 Var10 Var11 Var12 Var13 Var14 Var15 Var16 Var17 Var18 Var19 Var20 Var21 Var22 Var23 Var24 Var25 Var26 Var27 Var28 Var29 Var30 Var31 Var32 Var33 Var34 Var35 Var36 Var37 Var38 Var39 Var40 Var41 Var42 Var43 Var44 Var45 Var46 Var47 Var48 Var49 Var50 Var51 Var52 Var53 Var54 Var55 Var56 Var57 Var58 Var59 Var60 Var61 Var62 Var63 Var64 Var65 Var66 Var67 Var68 Var69 Var70 Var71 Var72 Var73 Var74 Var75 Var76 Var77 Var78 Var79 Var80
____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________
{0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double}
{0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double}
T(1,1) = {'SomeData'} % Need to insert a cell.
T = 2×80 table
Var1 Var2 Var3 Var4 Var5 Var6 Var7 Var8 Var9 Var10 Var11 Var12 Var13 Var14 Var15 Var16 Var17 Var18 Var19 Var20 Var21 Var22 Var23 Var24 Var25 Var26 Var27 Var28 Var29 Var30 Var31 Var32 Var33 Var34 Var35 Var36 Var37 Var38 Var39 Var40 Var41 Var42 Var43 Var44 Var45 Var46 Var47 Var48 Var49 Var50 Var51 Var52 Var53 Var54 Var55 Var56 Var57 Var58 Var59 Var60 Var61 Var62 Var63 Var64 Var65 Var66 Var67 Var68 Var69 Var70 Var71 Var72 Var73 Var74 Var75 Var76 Var77 Var78 Var79 Var80
____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________ ____________
{'SomeData'} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double}
{0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double} {0×0 double}
Which works.
"However it wont let me put anything in it because the variales are not the correct type"
Are you trying to do this:
T(1,1) = 'SomeData'
The number of table variables in an assignment must match.
If not, can you show the example code that you tried to use?
(edited to run the code!)